Last week, for maybe the first time, I found myself telling a student not to use AI. That might sound extraordinary. After all, generative AI hit the big time with the release of ChatGPT in November 2022, and increasing numbers of students have been using it ever since. Many lecturers immediately freaked out, and many institutions initially reacted by banning or restricting AI use, before realising that they were fighting a losing battle against the incoming tide of generative AI and trying to impose 'guardrails'.
I've never asked my students not to use generative AI. In fact, I've encouraged it. I even have custom AI tutors set up for each of the papers I teach, that use a knowledge base of materials from the paper to give students targeted assistance. I have little to fear from generative AI, because the vast majority of assessment in my papers is in-person and invigilated (that's one of the beautiful things about teaching first-year papers - I can argue that basic concepts and applications can be authentically assessed in an exam environment).
Anyway, back to the story. The student was using our class AI tutor during class, to give them a solution to a problem we were working on during class. I pointed out that it defeated the purpose of doing the problem in class, if they used Jane (our ECONS102 AI tutor is named after Jane Marcet, the author of the 19th-Century popular economics book, Conversations on Political Economy) to solve it for them. The problem wasn't the use of Jane per se (after all, I encourage them to use her). It was that by using Jane to solve the problem for them, they were missing out on a key learning opportunity.
Probably, I was a little hard on the student. After all, they were using the tools available to them, and engaging in cognitive offloading - reducing the demand or mental load that they face by offloading a task onto generative AI. And increasingly, students are engaging in this cognitive offloading, sometimes in helpful ways, but often in ways that are detrimental. That is one of the conclusions from this 2026 report (with non-technical summary on The Conversation) by Jason Lodge and Leslie Loble (both University of Technology Sydney).
The report has a lot of quotable quotes. For instance, they note that:
It is not possible to engage in critical thinking when one has nothing to think critically about. A person does not simply think critically in a vacuum. A scientist thinks critically about a flawed methodology by drawing on a vast store of knowledge about experimental design. A historian thinks critically about a primary source by drawing on their knowledge of the document’s social, political, and historical context...
This, to me, highlights the key challenge that education faces with generative AI. In order for students to be well prepared for engaging with generative AI, they need to be able to evaluate AI output. And without a thorough grounding in disciplinary knowledge, their evaluations would at best be superficial. And that is why I hold the line on having assessment in my papers that explicitly excludes the use of generative AI. My papers build the foundation on which students' later use of generative AI, and their evaluation of AI outputs, can build.
Lodge and Loble note that:
Every task or learning activity is essentially now a group activity. It just so happens that the other member or members of the group are machines that have practically all human knowledge at their fingertips (in their databases/algorithmic weights). Like any other group activity, students can benefit from that collaboration or get the smart kid to do all the work for them.
That is absolutely what is happening. Students' learning activities are now mostly group activities, even when they are the only human in their group. In group work, how the work is shared is important, and that is where cognitive offloading comes in. Lodge and Loble distinguish between two forms of offloading:
- Beneficial offloading occurs when AI is used to manage extraneous cognitive load (e.g., checking grammar), freeing a learner’s limited working memory to focus on essential, intrinsic tasks.
- Detrimental offloading (outsourcing) occurs when a learner uses AI to bypass this intrinsic cognitive effort (the desirable difficulties) required to build long-term knowledge schemas. This offloading also seems to extend to vital metacognitive and self-regulated learning capabilities, compounding the negative impact of outsourcing on learning.
Importantly, Lodge and Loble note that students typically don't understand metacognition. They haven't intentionally engaged in thinking about their own thinking and understanding how they learn or managing that process. In my experience, many students tend to have been passive recipients of learning approaches, without really engaging with the process themselves. And even those that do engage usually haven't thought deeply about how they learn. And so, when they use a tool that gives them ready answers, it may seem to students that they are learning more efficiently. Lodge and Loble label this an 'illusion of competence', noting that:
Research has long shown that fluent learning materials, such as high-quality videos, can lead people to greatly overestimate how much they have learned by mistaking the ease of processing (fluency) for the depth of learning...
Lodge and Loble's report doesn't stop at the point of diagnosing the problem though. They present three main solutions, that involve:
- shifting generative AI use towards beneficial offloading, where students free up cognitive resources to focus on intrinsic learning. Lodge and Loble offer the example that "AI can be used to provide scaffolding, structured practice, and feedback, all aimed at managing the cognitive burden on the learner and enabling progressive independence...";
- deliberately designing AI interactions to include metacognitive responsibilities, so that students must pause, reflect, and assess their own understanding; or
- shifting the fundamental role of AI from being an 'answer oracle' to a tool that provokes intrinsic load. Lodge and Loble offer examples such as asking students to teach the AI (which plays the role of a confused student), setting up AI as a Socratic tutor, or asking students to independently verify AI outputs.
Those solutions have implications for how I design and use AI tutors in my papers. In order to limit students from engaging in detrimental cognitive offloading, the AI tutor shouldn't simply act as an answer machine. Instead, they should encourage students to attempt problems themselves, offer hints or scaffolding when they get stuck, and ask them to explain or justify their reasoning. And, importantly, the AI tutor could also prompt students to reflect on what they understand, what they don't understand, and whether they could solve the problem on their own. The master prompt for my AI tutors does instruct them to take a Socratic approach, but they don't adhere to it strictly. I'll certainly be putting more thought into the master prompt to see if I can dissuade them from being answer machines and to incorporate more of the metacognitive elements in the future.
The solutions provided by Lodge and Loble are useful, and hopefully they prompt other lecturers to think intentionally about students' (and possibly their own) engagement with generative AI. I especially like the second option, because I believe that we all (and not just students) can benefit from better understanding our learning process, and recognising when we are engaged in genuine and effortful learning. This is not the first time I've encountered concerns about cognitive offloading in the context of generative AI and education (see here). And it is interesting that the same, or a similar, set of solutions keep being presented. In particular, integrating technology as a complement, rather than a substitute, for thinking is important. Generative AI has dramatically lowered the cost of getting answers. It hasn't lowered the cost of learning. A better understanding of metacognition is therefore important too.
Perhaps, then, the lesson from my interaction with the student isn't that they shouldn't have been using generative AI in class. It's that they need to understand when using generative AI in class supports their learning, and when it substitutes for the thinking that learning requires.
I think most universities are now considering explicitly including generative AI in the curriculum, in order to better prepare students for future careers that will no doubt involve substantial interactions with generative AI. Perhaps we should also be considering explicitly including metacognition in the curriculum?
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